Yoga- power of nature

Breathing exercises and physical exercise are subject to TCM and Ayurveda for different seasons. e.g. during spring we focus on the liver. In summer on the heart. 

The extraordinary nature in the southern Black Forest will support the classical and intensive Hatha exercises. Age does not matter nor does physical constitution. Meditation, Anapannasati - consciousness and breathing techniques will step by step improve the overall consitution and harmony.