Yoga- power of nature

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7 Day Yoga Retreat in the Black Forest with Yogini Jiangxia Zhou

This Retreat focuses on the power of nature
Breathing exercises and physical exercise are subject to TCM and Ayurveda for different seasons. e.g. during spring we focus on the liver. In summer on the heart. 

The extraordinary nature in the southern Black Forest will support the classical and intensive Hatha exercises. Age does not matter nor does physical constitution. Meditation, Anapannasati - consciousness and breathing techniques will step by step improve the overall consitution and harmony.
Please note:, arrival is only possible on the following days: